PERSONAL TRAINING

If you working towards a specific goal, or would like a fully customized program built around your lifestyle, diet, injury history, and goals, then personal training is the best option.

The programming is 100% customized and tracked so you can see real time progress. We also provide unlimited use of our In-Body scan so you can see how your body composition is changing from the personal training.

We also offer semi-private (2 person) training, so if you and a friend, spouse, or peer are looking to push each other to reach your goals, we can make that happen.

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