Mashpee, MA · Cape Cod
The Best Gym on Cape Cod
Coach-led circuit classes for all fitness levels. Real coaching. Real results. Right here in Mashpee.
Our Expert Trainers
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![A woman with long dark hair smiling at the camera, wearing a green athletic shirt outdoors on a sandy surface.]()
Meredith
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Jessie
Trainer
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![A tattooed woman wearing a white cap and gray tank top with the word 'REFUGE' on it, raising her right arm in a gym-like setting with a dark green curtain background.]()
Allison
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![Circuit class instructor in Mashpee, MA.]()
Katrina
Trainer
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![Circuit class instructor in Mashpee, MA.]()
Ashley
Trainer
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![A man standing against a gray wall, wearing a light gray cap with a leather patch and a black t-shirt with white text that says 'TRAIN FULL SEND'.]()
Chris
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![A woman with red hair tied in a high ponytail, wearing a black long-sleeve athletic top, smiling and standing with arms crossed against a gray textured wall.]()
Lindsay
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![Circuit class instructor in Mashpee, MA.]()
Caitlin
Trainer
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![A smiling man with short dark hair and light facial hair standing with arms crossed inside a gym, wearing a blue t-shirt with 'PEX' logo and a fitness tracker on his wrist, with gym equipment behind him.]()
Derek
Why Train Full Send
Built Different. Results Driven.
Coach-Led Every Class
Every session is programmed and led by a certified trainer who knows your name and your goals.
Circuit + Strength Combo
Strength stations blended with cardio intervals — engineered for maximum results in minimum time.
Fully Scalable Workouts
Every movement has modifications. Beginner, returning, or elite — we meet you exactly where you are.
Hit(t) Milestones
Become your best self in a supportive community and celebrate your accomplishments.
Start Simple. Level Up When You’re Ready.
1️⃣ First Class $10
Get a feel for the energy, coaching, and community — no pressure.
2️⃣ Choose a Membership or Class Pack
Flexible options based on how often you train and how consistent you are.
3️⃣ Hit Milestones & Become Your Best Self
Supportive community to help you along the way.
We meet you where you are — and help you push further than you thought possible.
Serving Cape Cod
The #1 Gym Near Mashpee, MA
Train Full Send serves members from Mashpee, Falmouth, Sandwich, Cotuit, and all of Cape Cod. Looking for circuit training classes on the Cape, a gym near Mashpee Commons, or strength training in Barnstable County? You've found the right place.
We offer morning, mid-morning, and evening classes so fitness fits into your real life — all year long, not just in summer.
Location
11 Evergreen Circle
Mashpee, MA 02649
Get Directions →
Contact
Classes Offered
Circuits
Metcon
Lift
Also in Needham
292 Reservoir St
Needham, MA 02494
View Location →
GET THE APP
Grab the TFS Mobile App for iOS & Android to buy credits, book a fitness class or small group strength training, view your reservations, and join challenges.
