Mashpee, MA · Cape Cod

The Best Gym on Cape Cod

Coach-led circuit classes for all fitness levels. Real coaching. Real results. Right here in Mashpee.

All fitness levels Expert coaches No experience needed

Why Train Full Send

Built Different. Results Driven.

01

Coach-Led Every Class

Every session is programmed and led by a certified trainer who knows your name and your goals.

02

Circuit + Strength Combo

Strength stations blended with cardio intervals — engineered for maximum results in minimum time.

03

Fully Scalable Workouts

Every movement has modifications. Beginner, returning, or elite — we meet you exactly where you are.

04

Hit(t) Milestones

Become your best self in a supportive community and celebrate your accomplishments.

Who It's For

Train Full Send Is For You If…

You want to feel confident and strong again

You're tired of guessing what workouts to do

You want real coaching — not just a room of equipment

You need accountability, structure, and motivation

You've struggled to stay consistent before

You're a beginner, returning from injury, or a seasoned athlete

Our Expert Trainers

Start Simple. Level Up When You’re Ready.

1️⃣ First Class $10
Get a feel for the energy, coaching, and community — no pressure.

2️⃣ Choose a Membership or Class Pack
Flexible options based on how often you train and how consistent you are.

3️⃣ Hit Milestones & Become Your Best Self
Supportive community to help you along the way.

We meet you where you are — and help you push further than you thought possible.

Serving Cape Cod

The #1 Gym Near Mashpee, MA

Train Full Send serves members from Mashpee, Falmouth, Sandwich, Cotuit, and all of Cape Cod. Looking for circuit training classes on the Cape, a gym near Mashpee Commons, or strength training in Barnstable County? You've found the right place.

We offer morning, mid-morning, and evening classes so fitness fits into your real life — all year long, not just in summer.

Location

11 Evergreen Circle
Mashpee, MA 02649
Get Directions →

Classes Offered

Circuits
Metcon
Small Group Training

Also in Needham

292 Reservoir St
Needham, MA 02494
View Location →

GET THE APP

Grab the TFS Mobile App for iOS & Android to buy credits, book a fitness class or small group strength training, view your reservations, and join challenges.

Screenshots of a fitness class scheduling app showing personalized homepage, upcoming class schedule, and booking options for various classes with times and instructor details.